MurphYour personal health assistant

Your personal health assistant.

Murph meets you where you already are — iMessage, Telegram, or email. Ask questions, track meals, and spot patterns without downloading another app.

Sign up with your phone.

Takes about a minute. We verify your number, set up your account, and you're in.

We verify your number with SMS, then create your rewards wallet automatically.

Healthy Bob uses your verified phone number for sign-in and provisions a self-custodial rewards wallet before checkout.

Works with

iMessageTelegramEmailOuraWHOOPGarmin

What it does

Any chat app

Talk to Murph on iMessage, Telegram, or email. No app to download.

Wearable sync

Pulls sleep, activity, and recovery data from Oura, WHOOP, and Garmin automatically.

Persistent memory

Remembers your meals, routines, supplements, and goals across every conversation.

Pattern detection

Connects how you sleep, eat, and move so you can see what actually works.

Plain English

Ask any health question. No jargon, no searching — just a clear, grounded answer.

Always private

Your health data stays on your device. Nothing is sold or shared.

See it in action

Real questions, real answers.

I've been sleeping terribly this week. What's going on?
Your Oura data shows your average deep sleep dropped from 1h 42m to 53m since Monday. You also started a new magnesium brand on Sunday — that timing lines up. Want to try switching back and I'll track the difference?
Log breakfast: two eggs, sourdough toast, black coffee
Logged. That's about 380 cal, 24g protein. You've been consistent with high-protein mornings this week — your afternoon energy scores are up 15% vs. last month when you were skipping breakfast.
What should I eat before my 6pm run?
Based on your past runs, you perform best with a light carb snack 90 min before. A banana with a tablespoon of peanut butter has worked well for you — your last three runs after that combo averaged 8:12/mi vs. 8:45/mi fasted.

Quick start

Up and running in one command.

terminal

# Install and set up your vault

$ pnpm onboard --vault ./vault

# Or use the setup script

$ ./scripts/setup-host.sh --vault ./vault

# Start chatting

$ healthybob chat

Works on macOS and Linux. Provisions parsers, builds the workspace, and launches interactive onboarding.

FAQ

Common questions.

Do I need to download an app?

No. Murph works through iMessage, Telegram, or email — tools you already have.

How does wearable syncing work?

You connect your Oura, WHOOP, or Garmin account once. Murph automatically pulls your sleep, activity, and recovery data going forward.

Is my health data private?

Yes. Your data is encrypted and stays on your device. We never sell or share your health information with third parties.

What can I ask Murph?

Anything about your health. Log meals, ask about supplement timing, check sleep trends, get pre-workout food suggestions — all in plain English.

How much does it cost?

Sign up is free to start. We'll walk you through pricing during onboarding.

Start using Murph today.

Sign up with your phone number. No app to download, no account to configure. Just text and go.

Works on iMessage, Telegram, and emailSyncs with Oura, WHOOP, and GarminPlain English — no jargonAlways online, always private
Works on iMessage, Telegram, and emailSyncs with Oura, WHOOP, and GarminPlain English — no jargonAlways online, always private