Murph vs Viome
Viome tests your microbiome and writes a food list. Murph helps you live with the list.
Add Viome results to MurphReviewed · 5 official Viome sources · No affiliate links · How we research
The short answer
Choose Murph
Choose Murph if you want help using those results day to day, alongside your wearables, meals, symptoms, and records, with reminders for the six month retest and someone to ask when a food list conflicts with your life.
Choose Viome
Choose Viome if you want an at-home stool, saliva, and blood test that scores your microbiome and cellular activity and turns it into personal food lists and custom supplements.
Can Murph and Viome work together?
Take the Viome test and let Viome build the food list and supplement formula. Then share the scores with Murph. Murph logs your meals against the list, watches how symptoms and sleep respond, and reminds you when the six month retest comes up.
Murph vs Viome at a glance
Ten decisions, each traced to the official sources listed below.
- Yes
- Limited
- No
| Capability |  Murph |  Viome |
|---|---|---|
| Where Viome goes further (3 rows) | ||
| Microbiome activity testing | No | Yes |
| Personalized food scores | Limited | Yes |
| Custom made supplements | No | Yes |
| Where they overlap (2 rows) | ||
| Apple Health data sync | Yes | Yes |
| Longitudinal history | Yes | Yes |
| Where Murph goes further (5 rows) | ||
| Wearable and lab context | Yes | Limited |
| Works in iMessage or Telegram | Yes | No |
| Handles health errands | Yes | No |
| Tests what works for you | Yes | Limited |
| Free start without a card | Yes | No |
Read the full evidence9 dimensions, in each product's own words
| Dimension | Murph | Viome |
|---|---|---|
| Primary job | MurphTurn scattered health context into an ongoing private relationship, clearer decisions, and practical follow-through.Source 1 | ViomeMeasure microbiome and cellular activity from home and turn it into specific food and supplement guidance that updates with each retest.Source 3 |
| Product format | MurphA private ongoing conversation in familiar messaging, with a web account for deeper review and control.Source 1 | ViomeAn at-home test kit that collects stool, saliva, and blood in about 20 minutes, with results and scores delivered in the Viome app and a web login at app.viome.com.Source 3Source 4 |
| Data and inputs | MurphConversation, authorized wearable and lab connections, records, notes, meals, symptoms, workouts, and manual measurements.Source 1 | ViomeStool, saliva, and blood samples analyzed with mRNA sequencing across 400+ biological pathways, plus questionnaire answers and HealthKit data. The pages reviewed do not describe uploads of outside lab reports.Source 3Source 4Source 7 |
| How it interprets | MurphConnects context across domains, explains relevant patterns, and helps test what works for one person over time.Source 1 | Viome70+ health scores for digestion, metabolism, inflammation, mood, immune health, and energy, a biological age estimate, 370+ personalized food recommendations, and a supplement formula built from your results.Source 3Source 4 |
| Follow-through | MurphPlans, reminders, check-ins, practical health errands, personal experiments, and optional group support.Source 1 | ViomePersonalized food recommendations sorted into Superfoods, Enjoy, Minimize, and Avoid, plus Precision Supplements shipped about every 30 days and personalized probiotics and oral care. Viome recommends retesting every six months so recommendations update.Source 3Source 4Source 7 |
| Required hardware | MurphNo proprietary device is required. Connected wearables can add useful signals.Source 1 | ViomeNo device beyond the collection kit. The app integrates with Apple HealthKit for activity and sleep metrics.Source 4Source 7 |
| Platforms | MurphHosted messaging and web experiences, plus an open-source option that can be inspected and run locally.Source 1 | ViomeiPhone, iPad, Apple silicon Mac, and Apple Vision on the App Store, plus a web login. The App Store listing was last updated in August 2025 at version 7.5.13.Source 3Source 7 |
| Cost model | MurphFree starter usage is available without a card. Paid plans add more usage when needed.Source 1 | ViomeFull Body Intelligence lists at $399 and Gut Intelligence at $279 when reviewed, with a Labor Day sale showing $299 and $209. Precision Supplements were shown at $119 per month. Personalized products require a test first and are sold as separate subscriptions.Source 3Source 4Source 6 |
| Clinical role | MurphEducational health support. Murph is not emergency care and does not diagnose or treat disease.Source 2 | ViomeViome Life Sciences says its information is for educational and informational use only, is not for diagnostic purposes, and is not a substitute for medical advice. Samples are processed at a CLIA certified lab, and its supplement statements carry the standard FDA disclaimer.Source 3Source 5Source 6 |
Material tradeoffs
- Viome's scores and food lists are specific, but the company's own pages say they are educational rather than diagnostic, and the RNA based food scoring is Viome's own method.
- The test is $399 before discounts, supplements were $119 per month, and results only refresh when you buy a retest.
- Murph cannot measure your microbiome, generate a 370 item food list, or formulate supplements. It works with the results you bring in.
Common questions about Murph and Viome
Can Murph analyze my microbiome like Viome?
No. Murph runs no tests. Viome collects stool, saliva, and blood and sequences RNA activity in its lab. You can share Viome's scores and food lists with Murph so they sit next to your meals, wearables, and other labs.
How much does Viome cost after the test?
The test is a one time purchase, $399 for Full Body Intelligence when reviewed. Precision Supplements were listed at $119 per month, and personalized probiotics and oral care are separate subscriptions. Viome suggests retesting every six months.
Are Viome results a diagnosis?
No. Viome says its results are educational and not for diagnostic purposes, and its supplements carry the FDA disclaimer. Murph is educational support too. Digestive symptoms that worry you belong with a clinician.
Official sources
Reviewed . This is official-source desk research, not hands-on product testing. Pricing and availability can change.
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